The Soul Mama Podcast

Donna Lancastar is a healer, facilitator and cofounder of The Bridge Retreat which has recently been featured in the documentary film Loved.  Donna is passionate about the subject of grief and the grieving process which she believes offers the missing link for many in their search for wholeness. In this episode she speaks of her early life and how the ‘depression’ she was labelled with was actually unprocessed grief. Donna and I speak about how her personal journey influenced her professional journey, and the ways she includes ancient ritual and modern practices to support people to truly heal. 

 

Visit www.soulmamapodcast.com.podcast for full show notes.

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Pheonix Wild is a mother of three, writer, content creator and world traveler.

Pheonix describes her life’s mission as creating new paradigms and inspiration through travel experiences and motherhood. She moved to the Hawaiian island of Kauai where she lived with her family for the past four years.

In this second part of our conversation we speak about The New Earth, the Annunaki, Ancient Egypt, and what it means to live in your highest potential.

Visit www.soulmamajourney.com/podcast for full show notes.

Follow me on instagram @soulmamacoach

Pheonix Wild is a mother of three, writer, content creator and world traveler.

Pheonix describes her life’s mission as creating new paradigms and inspiration through travel experiences and motherhood. She moved to the Hawaiian island of Kauai where she lived with her family for the past four years.

In this first part of our conversation, we speak about what motivated Phoenix to head to Hawaii with 2 small babies,  no plan and 200 dollars in the bank.

Visit www.soulmamajourney.com/podcast for full show notes.

Follow me on instagram @soulmamacoach

Anisah Amat is a writer a poet,  world traveller and meditator.. Anisah believes a part of her purpose is to guide women to, not only recognizing the light within them, but also recognizing the power within their voice. She encourages women that it is their birth right to speak up and against anything that does not serve their higher selves. She currently works as a Meditation guide for the Expectful platform; composing meditations to support women through fertility, pregnancy and motherhood. She resides in Denver with her husband and their baby girl.

In this conversation we speak about what can happen when birth doesnt go to plan.

Visit www.soulmamajourney.com/podcast for full show notes.

Follow me on instagram @soulmamacoach

Anisah Amat is a writer a poet,  world traveller and meditator.. Anisah believes a part of her purpose is to guide women to, not only recognizing the light within them, but also recognizing the power within their voice. She encourages women that it is their birth right to speak up and against anything that does not serve their higher selves. She currently works as a Meditation guide for the Expectful platform; composing meditations to support women through fertility, pregnancy and motherhood. She resides in Denver with her husband and their baby girl.

In this conversation we speak about the fear that can arise when you first find out your pregnant, and we talk about  how important it is to cultivate nourishing conscious partnerships and what it looks like too say yest to what your body needs during pregnancy.

Visit www.soulmamajourney.com/podcast for full show notes.

Follow me on instagram @soulmamacoach

The second part of my conversation with Layla B Rashid, an entrepreneur, mother, soulful changemaker and business mentor, traditional Mororccan postpartum trainer, writer and philanthropist. She describes her mission as being to revive, reclaim and restore sacred and ancient Traditional Moroccan Postpartum Medicine, to document the wisdom and keep it alive.

We talk about what it means to truly mother the mother. 

Full show notes on www.soulmamajourney.com/podcast

Follow me on Instagram @soulmamacoach

Layla B Rashid is an entrepreneur, mother, soulful changemaker and business mentor, traditional Mororccan postpartum trainer, writer and philanthropist. She describes her mission as being to revive, reclaim and restore sacred and ancient Traditional Moroccan Postpartum Medicine, to document the wisdom and keep it alive.

We talk about what it means to truly mother the mother. 

Full show notes on www.soulmamajourney.com/podcast

Follow me on Instagram @soulmamacoach

Kamila Mcdonald is a certified personal trainer, fitness instructor, author of the mind body and spirit lifestyle guide Wake up and Live and founder of the Well Fit club, a movement and membership offering online classes that support women on their health and fitness journey.

Born and raised in Jamaica, she began her public profile through sharing her transformational journey from being overweight to winning Miss Beach Body Jamaica and continues to guide others on the path to living 'well fit' all whilst being a mother, public figure and entrepeneur.

In this conversation we learn how Kamilah balances everything and what keeps her going. through it all.

Visit www.soulmamajourney.com/podcast for fullshownotes

Follow me on Instagram @soulmamacoach

Kamila Mcdonald is a certified personal trainer, fitness instructor, author of the mind body and spirit lifestyle guide Wake up and Live and founder of the Well Fit club, a movement and membership offering online classes that support women on their health and fitness journey.

Born and raised in Jamaica, she began her public profile through sharing her transformational journey from being overweight to winning Miss Beach Body Jamaica and continues to guide others on the path to living 'well fit' all whilst being a mother, public figure and entrepeneur. In this conversation we learn the story behind Kamilah’s inspiring transformation.

Visit www.soulmamajourney.com/podcast for fullshownotes

Follow me on Instagram @soulmamacoach

 

This is the second part of my conversation with Rachelle Garcia Seliga is a Mother, Wife, and Certified Professional Midwife, with 18 years of experience working within the realms of holistic women’s health care. She is the Creator and Director of INNATE Traditions Postpartum Care Trainings; which offer a framework of postpartum wellness to birth and health care providers worldwide. Rachelle is Co-Founder of Starseed Root School of Traditional Healing, a revillaging project and educational center in the mountains of Northern New Mexico. All of Rachelle’s work is dedicated to midwifing a cultural shift – honoring our innate wisdom, personal authority, and the sanctity of Life.

Read full show notes at www.soulmamajourney.com/podcast

Follow me on Instagram @soulmamacoach